Weight Loss Tips part 5

Tip 21. Water the plants with the use of pail and dipper - Whether you like to care for plants or not, you should water them everyday. Doing that will not just make the plants grow faster, but it can also help you lose weight. Make use of a pail. Continue reading

Weight Loss Tips part 4

Tip 16. Play with your kids more - Losing weight can be fun, especially if you have kids who are longing to spend more time with you. Schedule a playtime with them each day, such as after your work or during your lunch time if you go home. When. Continue reading

Weight loss tips part 3

Tip 11. Chew your food thoroughly - When you chew your food thoroughly, you would not just enjoy your food better, but it can also help you lose weight. This is because doing that would prolong your time of eating, which would provide your body a. Continue reading

Weight Loss Tips part 2

Tip 6. Warm up before starting your workout routine - Warming up prior to starting your workout routine would give you lots of benefits. Aside from preventing certain injuries, it can also ensure that your muscles are loosened up properly.. Continue reading

Weight loss tips part 1

Tip 1. Make a plan - If you want to lose weight, you need to make a plan for it. Planning involves setting your goals both short term and long term ones. With proper planning, you would be able to have an effective guide on the steps that you. Continue reading